Terms & Rules

These terms describe the basic use of this website and the way informational digital PDF materials are presented by Jasper Prochaska.

Publisher details

Jasper Prochaska
Albert Cuypstraat 78, 1073 BG Amsterdam
Netherlands
Email: hello@jasperprochaska.nl
Phone: +31 20 711 4582

Website purpose

The website presents informational PDF guides related to wellness habits, healthy lifestyle structure, movement rhythm, nutrition awareness, self-care and balanced routines.

Educational content only

The materials are provided in an educational and informational format. They are not a diagnosis tool, a treatment plan or a promise of specific personal results.

Request-first process

• The user submits a request.
• The user is contacted.
• A presentation and explanation of the material is provided.
• Only after that is payment discussed.
• Access is then provided as a digital download.

Format

The materials available through this website are digital only. No physical items are shipped.

Personal use

The guides are intended for personal informational use and may not be redistributed, republished or resold without permission.

Guide presentation

Guide descriptions on the website are general summaries. Additional detail may be provided in response to an inquiry.